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Ben- Thank you for sharing this story. I imagine many of us have been in this exact situation before. This is an example of how Mental Health First Aid training can be applied to reach out to someone who may need assistance. It's am empowering training and I encourage people to look into it if they aren't familiar with it. https://www.mentalhealthfirstaid.org/

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Kindness is what is most needed in these situations.

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