Your thoughts about self-care make so much sense. I find that so many ideas about self-care are shallow. Self care is a very personal thing and a person has to ask themselves what that would look like for him or her My husband of 60 years died of COVID a year ago, warm baths, taking a walk, listening to music don't do the trick. The self-care practice that works for me is writing - and that wouldn't be for everyone.
Been, I believe that your post would serve as an impactful NYT Op-Ed. Excellent standpoint.
Your thoughts about self-care make so much sense. I find that so many ideas about self-care are shallow. Self care is a very personal thing and a person has to ask themselves what that would look like for him or her My husband of 60 years died of COVID a year ago, warm baths, taking a walk, listening to music don't do the trick. The self-care practice that works for me is writing - and that wouldn't be for everyone.